nineteenth week

It would be great if you could enroll in one of the classes related to pregnancy training and birthing exercises at HopeGene Medical Institute; When the delivery time comes, she will see that participating in these classes was worth the time and money.

In the 19th week of pregnancy, the movement of the fetus inside the abdomen becomes noticeable. Of course, this phenomenon happens to some women earlier than others. At the moment, these small movements are more like shocks or vibrations or even gas, but in the next few weeks, the movements will become stronger. This week, the weight gain will be significant, so you will probably gain between 3.5 and 6 kilos. If your weight gain to date is higher or lower than this, talk to your doctor about your concerns. Sudden or rapid weight gain can be a sign of preeclampsia that needs treatment, and lack of weight gain can mean that the fetus is not receiving enough nutrients.

Your doctor may refer you to HopeGene Medical Institute for second-trimester screening this week.

To book an ultrasound appointment for the second trimester of pregnancy or anomaly scan (16 to 22 weeks), contact HopeGene Medical Institute.

Shortness of breath is nothing new. Your bloodstream carries blood to the body and the umbilical cord of the fetus. This makes the body tired. Watch your diet. You need to get enough vitamin C and iron for the growth of the fetus and the health of your body. Try combining different foods to get the nutrients you need. Also, try to eat vegetables during pregnancy. Green leafy vegetables contain nutrients such as fiber, calcium and folate, vitamin C, and iron. Red meat, fresh fruits, lentils, and grains are useful in pregnancy.

From now on, his sense of taste is working in the 19th week. Although other senses such as touch and smell have also been used, he does not have any experience to use his senses at the moment. His nerve cells are working on the five senses of the fetus. His body parts have reached the level of balance and there is no longer a big head and small legs, all of them have grown together.

The height of your fetus this week is approximately 15.3 cm and its weight is about 240 grams.