tenth week

The body changes are still going on and you are wasting your time standing in front of the mirror and looking. Try not to buy clothes for yourself at the moment, because you will miss the old clothes and you will have to buy new clothes after your body changes. You will probably gain one or two kilograms in the tenth week, but nausea and other symptoms will make you heavier. To get better, you can do light sports. But consult your doctor before exercising. Walking and swimming are the best sports for this period. If you are active during pregnancy, your muscles will become strong. This will help you carry the increased weight in the 10th week easily, especially in the third trimester of pregnancy. Pregnancy raises your body temperature and makes you more susceptible to dehydration. You need about 79 grams of protein daily to help build your baby's bones, muscles, and skin. Eat eggs, lean meat,t, and milk
Pregnancy symptoms are probably seen in the tenth week of pregnancy. This is because your baby continues to grow rapidly and therefore your belly will start to develop extra curves. Many doctors recommend that women with an average BMI gain about 1 to 2 kilos in the first trimester. If you are pregnant with twins, the doctor recommends that you gain half a kilogram per week during the first half of pregnancy. 
Your baby weighs approximately 4 grams and is 1.3 cm tall.

To book an appointment for the screening of the first trimester of pregnancy, contact HopeGene Medical Institute.